Kupi karte odnosno ulaznice za FOOD AS MEDICINE PT. 1 - THE ANTI-INFLAMMATORY DIET, 28.11.2023. u The Botanist, Zadar

Food As Medicine: The Anti-Inflammatory Diet

Join us for an evening of delicious and nutritious vegan food and drinks, and at the same time, learn something new that will enhance your life and sense of well-being.

In this educational and experiential workshop, we will show you how to apply the principles of the Anti-Inflammatory Diet, and give a real life example of a meal you can enjoy, which is perfectly balanced according to what the body needs at this exact time of year.

Wellness and Nutrition Expert Gillie Sutherland has collaborated with Head Chef Dina, to present a delicious and nutritious menu you can enjoy on the evening, but also re-create at home, and put what you’ve learned into practise.

What To Expect: 

5.30-6pm Arrival 

6pm Welcome Drinks and Introduction To The Anti-Inflammatory Diet

630pm FIRST COURSE: Cosy Coconut Soup for the Soul

7pm Inflammation and it’s health implications - why it matters

7.30pm MAIN COURSE: Dina’s Rainbow Buddha Bowl

8pm The Anti-Inflammatory Lifestyle with Guest Speaker Natalie Darville

8.15pm DESSERT: Surprise Chocolate Pot

8.45pm Q and A 

** Included in the price of the ticket is A Guide To The Anti-Inflammatory Diet for you to take home and keep.